These Knee Braces Help With Arthritis Pain, Swelling, and Post-Surgery Recovery (2024)

The Shock Doctor Knee Compression Sleeve lends just enough support for most people with knee troubles but not so much that you’ll feel like you can’t use your knee. Made of stretchy neoprene (i.e. wetsuit material), it’s soft to the touch and won’t dig into the skin. A strategically-placed vent helps keep you from getting overly sweaty while you exercise or walk in hot weather. This model comes in two styles: one with a closed patella (which covers the entire knee) and one with an open patella (which leaves a slight small cutout for the knee)—it’s up to you.

What the Reviews Say: “Love this! I have horrible knee issues. Bought one for my left knee, [and it] worked like a charm,” shared a fan. “Hubby got jealous. I bought one for his left knee and another for my right knee. These are great at keeping things in place and maintaining great pressure.”

Sometimes you need help for both knees. The Modvel Knee Braces come in a two-pack, so you can get support on both sides and match in the process—perfect for those with arthritis in both knees. These braces feature a 3D knit fabric that moves with you and have anti-slip silicone gel waves to keep them from rolling around as you go about your day. Choose from a range of colors.

What the Reviews Say: “Lightweight, extremely comfortable, and gave me confident support during some heavy yard work,” wrote a reviewer. “Forgot I even had them on.”

Knee braces can be bulky, and that can make it tricky to wear pants or really anything over top. The Powerlix compression sleeve is surprisingly thin but still provides an impressive level of support. The brace is crafted from a mix of nylon and spandex for a soft feel. With thousands of five-star reviews, it’s also an Amazon best-seller.

What the Reviews Say: One customer said the Powerlix has the “best fit options.” They added, “The brace stays in place on the lower thigh area; This is where others have failed before.”

Compression-style knee braces work great for many, but some prefer adjustable straps for an extra-snug fit. The Doufurt Knee Brace features straps that crisscross below your kneecap and secure at the back for a tight fit. It also has built-in metal supports for extra stabilization. A mesh design helps with breathability.

What the Reviews Say: “It really works,” said one shopper. “I think the side metal strips [are] the key factor, as I had support at the side of the knee where I needed it.”

The Futuro knee brace is a good option when you want a little extra support. It has dual pivoting lateral stabilizers to keep your knee in position. Large straps allow for a customized fit, while the wraparound style makes it easy to get on and off.

What the Reviews Say: One fan called this the “best brace ever,” adding that it “keeps your knees safe and lets you do all daily activities.”

Techware’s compression sleeve features a gel ring around the patella for added support and comfort. Metal side stabilizers help keep things in place. Despite the thin material, users swear this offers impressive support.

What the Reviews Say: “The gel ring at the knee cap really helps with stability. I was surprised how good it is considering the price,” said one reviewer.

Need another level of support? The McDavid Knee Brace has side stays and compression, along with criss-cross straps to help give you a tailored fit. The neoprene material feels comfortable against your skin, and it comes in five sizes.

What the Reviews Say: “Really like how it fits and [that it] does not loosen up after continuous use or during a long workout session,” said a happy customer.

The Neenca knee brace is an Amazon best-seller, with over 57,000 ratings and nearly five stars overall. Fans appreciate its comfort and slim fit, along with the padding around the patella. A brace down the side helps with additional stability. Choose from a wide range of color options.

What the Reviews Say: “It stabilized my knee during a recent bout of knee pain and made it possible for me to walk and climb stairs. I wore it for three to four days during waking hours, and it provided enough stability to resolve my knee pain issue.”

The Bodyprox knee brace has a compression style, and it offers side stabilizers and gel pads around the patella for maximum support and comfort. It also features adjustable straps and costs under $20.

What the Reviews Say: “I did a 15-mile mountain hike two weeks ago with grade elevation changes of over 2,000 feet across that distance. The next day I couldn’t walk,” shared a user. “I decided to give this a try. Within 15 minutes, the pain in my knee backed off, and I felt sturdy and very little pain.”

You can’t put a price on comfort, but everyone has a budget. The Physix support brace costs just $15 and provides plenty of compression for gentle stability. The brace also features anti-slip grips to help keep it in place. Choose from beige and black shades.

What the Reviews Say: “This fits just right and doesn’t fall down. I put it on and immediately felt a difference when I started walking. I am going on vacation in two days and this will really help me get around,” wrote one shopper.

It’s not the cheapest knee brace on the market, but the DonJoy Deluxe Hinged Knee Brace offers a lot of options for support. Bilateral hinges help keep everything in place, while a compression band tamps down on swelling. Straps provide custom adjustability.

What the Reviews Say: “This is exactly the same knee brace that I got from my orthopedic doctor, and I was billed over $800 for,” a shopper said. “The brace is lightweight, thin enough to fit under my jeans or yoga pants, yet it does the job of keeping my kneecap stable.”

For cases when you just want a little extra support during your workout, consider the Cambivo knee braces. These compression sleeves are made from a nylon-spandex blend to help add light stability. Anti-slip silicone grips keep them from sliding down. Best of all, they come in a pack of two, making this a great value pick for those with pain or injury in both knees.

What the Reviews Say: “I’m on a workout program that has me training my legs and glutes two times a week. I never used knee pads for my lifting previously, but these have made such a difference. I no longer experience knee/joint pain when wearing them. I can put them over my gym leggings, and they’re not too tight either.”

This compression brace is soft and highly flexible while providing just the right amount of support. It features a pad around the kneecap to help keep it in place and reduce swelling, along with “meniscus wings” to keep your joints comfortable. Side bracing helps add stability. Plus, it’s machine washable for easy cleaning.

What the Reviews Say: “I use this support for my knee that had two surgeries: ACL and general scope,” shared a user. “After playing pickleball for two hours each session, when using this support, I have way less knee discomfort. This allows me to ice less and not be too sore in my bad knee the next day.”

The ACE hinged brace provides an impressive level of support with brackets down the side to keep everything in place. Enjoy straps at the top and bottom for a customized fit, along with an open style to keep you from overheating.

What the Reviews Say: “Material feels great and my knee stopped screaming for the first time in three days,” said a happy customer.

The Futuro knee brace is a good option when you want a little extra support. It has dual pivoting lateral stabilizers to keep your knee in position. Large straps allow for a customized fit, while the wraparound style makes it easy to get on and off.

What the Reviews Say: One user called this the “best brace ever,” adding that it “keeps your knees safe and lets you do all daily activities.”

To choose the best knee brace for you, consider the following:

✔️ Know the level of support you need. Some knee braces are more compression-focused and made from just fabric, and others have metal supports for added stability. “If your knee is swollen, a neoprene sleeve that fits snugly around your knee can be very helpful. The compression provided by these types of braces can help you feel more confident in your knee as well,” Lynch says. “If you feel like you need more stability, there are braces with metal supports on the sides that may also make you feel more confident and stable.”

✔️ Consider materials. Comfort matters with a knee brace—you’ll want to feel okay wearing it after all, Clint Soppe, M.D., an orthopedic surgeon at Cedars-Sinai Kerlan-Jobe Institute in LA and an orthopedic consultant for the LA Galaxy, points out. He generally recommends choosing a brace made from neoprene or cloth but says it’s more about what feels good to you.

✔️ Measure for your size. A knee brace should fit snugly but shouldn’t be so tight that it feels like it’s cutting off your circulation, Dr. Soppe says. Some also have straps to help customize your fit. The right one for you ultimately depends on what feels good. Just be sure to take measurements for an accurate fit.